Coach Jeff Podcast #338 – Running Podcast #105

Join me on the trail around the dam as I answer listener emails about run/walking, heat/humidity and glasses.

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Coach Jeff Podcast #337 – Running Podcast #104

More of my thoughts as I train for Project 100

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Coach Jeff Podcast #336 – Wine Chat Podcast #016

“The Running Winos”  Steve “Runner” and “Coach” Jeff  pop their corks and taste some awesome wine across the tubes of the interwebby thing. This show Steve and Jeff chat about Port.

Be a part of The Running Winos community!   Please send your wine questions, wine stories etc via comments right here on the site or to podcast@coachjeff.com.au

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Find all things Steve Runner HERE
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Listen to Steve on The Phedippidations Podcast

Listen to Jeff on The Running Podcast

Listen to Steve on The Intervals Podcast

Coach Jeff Podcast #335 – Running Podcast #103

Today we wrap up the 2013 Run for the Sun

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Coach Jeff Podcast #333 – Running Podcast #102

Today we wrap up all the action from week 4 of the 2013 Run for the Sun

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Coach Jeff Podcast #332 – Running Podcast #101

More thoughts from the head of the Coach as I train for Project 100 

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My love affair with Altra Zero Drop Shoes ………….

 

 

 

 

Hey Team ….. these are my original Altra Zero Drop Instincts. Now over 2000k on em and man, …. they have been one of the best shoes I have ever owned. Rain, Hail or Shine they have been through it all from road to trail and back again. Check out that forefoot strike pattern on the sole.  Over the next week or so I will be posting more pics of my Altra stable of shoes along with some awesome stories to go with the pics. Stay tuned ……

Coach Jeff Podcast #331 – Running Podcast #100

Run for the Sun 2013 – Update #003. 22 Days down and 8 to go.

Be a part of The Coach Jeff community!
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