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“The Running Winos”  Steve “Runner” and “Coach” Jeff  pop their corks and taste some awesome wine across the tubes of the interwebby thing. This show Steve and Jeff catch up on some listener feed back and talk about Noble Rot.

Be a part of The Running Winos community!   Please send your wine questions, wine stories etc via comments right here on the site or to podcast@coachjeff.com.au

Visit us on itunes and leave your thoughts and a show review ….

Find all things Steve Runner HERE
Find all things Coach Jeff HERE
Listen to Steve on The Phedippidations Podcast
Listen to Jeff on The Running Podcast
Listen to Steve on The Intervals Podcast

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In today’s show we chat with Mark Arnold, the host of one of my favourite podcasts Adventure Racer Radio. We talk about all things adventure racing and have a few laughs along the way.

Coach Jeff uses …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products and Altra Zero Drop Running Shoes

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment at Coach Jeff.
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook and YouTube

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In today’s show we catch up post race on all the action from The 2013 City Raid as the coach chats with you from the road and talks with race director Robbie Andrews from Dare You Adventure

Coach Jeff uses …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products and Altra Zero Drop Running Shoes

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment at Coach Jeff.
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook and YouTube

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Coach Jeff chats with Adventure Racing Australia race director Gary Sutherland about his adventure race series planned for 2013. The first race is the “KICK OFF” which is set for March 3rd 2013

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment at Coach Jeff.
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook and YouTube