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Today the Coach chats with you from the road as i take my first run of the 2017 Run for the Sun
Know No Boundaries event The Ultra Cowboy Ultra 50k.
Help support our brother Kelvin “the ultra cowboy” Reid on Go Fund Me
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Stop Chafing NOW !! …. get some Squeaky Cheeks.
Check out our books …. Running for Donuts and Running with My Dog
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