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Today the Coach chats with you from the treadmill and then we catch up with Kelvin T Reid.
Know No Boundaries event The Ultra Cowboy Ultra 50k.
Help support our brother Kelvin “the ultra cowboy” Reid on Go Fund Me
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Stop Chafing NOW !! …. get some Squeaky Cheeks.
Check out our books …. Running for Donuts and Running with My Dog
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