Podcast (old): Play in new window | Download | Embed
Subscribe: RSS
I run the third of 12 Marathons in 12 months during 2012 and along the way I run into floodwater, hills, wildlife, more hills, spiders, even more hills, do some 1km Intervals and find more twists and turns than you can imagine as I head west to Dayboro Bakery for coffee and donuts.
This is the 12 in 12 in 2012.
Stop Chafing NOW !! …. get some Squeaky Cheeks.
Check out our books …. Running for Donuts and Running with My Dog
Check out our old shows on The Coach Jeff Podcast Archives
Be a part of The Coach Jeff Community – Facebook – Twitter – YouTube
Get in touch with us via email podcast@coachjeff.com.au
Huge big thank you to my good friend Steve “runner” from Phedippidations and Intervals
