Trainer – Racer – Fighter – Podcaster – Author
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Mrs Coach and I out on the trail as once more I share more of my thoughts on Project 100
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Today we have an awesome chat with Paul Ruess from Altra Zero Drop Australia and Injinji Performance Products
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Join me on the trail around the dam as I answer listener emails about run/walking, heat/humidity and glasses.
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More of my thoughts as I train for Project 100
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Today we wrap up the 2013 Run for the Sun
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Today we wrap up all the action from week 4 of the 2013 Run for the Sun
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More thoughts from the head of the Coach as I train for Project 100 
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Run for the Sun 2013 – Update #003. 22 Days down and 8 to go.
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PROJECT 100mi ….. join me on the trail as I bring you some of my thoughts on running 100miles.
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Join me as I run the inaugral Bundy Fat Ass
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