The Running Podcast

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  Today the Coach and Mrs Coach join you from the trails with more of our thoughts on Project 100

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Please send your race reports, stories etc via email to podcast@coachjeff.com.au

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Today the Coach joins you from the trails with more of his thoughts on Project 100

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

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Today the Coach announces the winners of the RFTS Pic Comp, we chat about the book Run Smart by Allan Besselink, we have a great interview with Judy Mick “the streaking runner” and we chuck in some music as well.

Best Pictures from the 2013 Run for the Sun ……
Sherry and Keph –  “feet at the beach”
Alicia Wodarski –  “Dad and I in the fountain”
Jodie McClellan –  ” motivate”

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

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Mrs Coach and I out on the trail as once more I share more of my thoughts on Project 100

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Please send your race reports, stories etc via email to podcast@coachjeff.com.au

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Today we have an awesome chat with Paul Ruess from Altra Zero Drop Australia and Injinji Performance Products

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Please send your race reports, stories etc via email to podcast@coachjeff.com.au

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Join me on the trail around the dam as I answer listener emails about run/walking, heat/humidity and glasses.

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Please send your race reports, stories etc via email to podcast@coachjeff.com.au

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More of my thoughts as I train for Project 100

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

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