Trainer – Racer – Fighter – Podcaster – Author
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Today we have an awesome chat with Paul Ruess from Altra Zero Drop Australia and Injinji Performance Products
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Join me on the trail around the dam as I answer listener emails about run/walking, heat/humidity and glasses.
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More of my thoughts as I train for Project 100
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“The Running Winos” Steve “Runner” and “Coach” Jeff pop their corks and taste some awesome wine across the tubes of the interwebby thing. This show Steve and Jeff chat about Port.
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Listen to Steve on The Phedippidations Podcast
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Listen to Steve on The Intervals Podcast
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Today we wrap up the 2013 Run for the Sun
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Today we wrap up all the action from week 4 of the 2013 Run for the Sun
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Please send your race reports, stories etc via email to podcast@coachjeff.com.au
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More thoughts from the head of the Coach as I train for Project 100 
Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au
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Visit us on iTunes and leave your thoughts and a show review ….
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Hey Team ….. these are my original Altra Zero Drop Instincts. Now over 2000k on em and man, …. they have been one of the best shoes I have ever owned. Rain, Hail or Shine they have been through it all from road to trail and back again. Check out that forefoot strike pattern on the sole. Over the next week or so I will be posting more pics of my Altra stable of shoes along with some awesome stories to go with the pics. Stay tuned ……
