Hey Team … fresh episode of The Running Podcast is now out.
During the run I heard some strange sounds. ?????
Check out the show and see if you can hear it too.
Here’s some pics from the Nth Pine Dam and post run breaky …………
Hey Team … fresh episode of The Running Podcast is now out.
During the run I heard some strange sounds. ?????
Check out the show and see if you can hear it too.
Here’s some pics from the Nth Pine Dam and post run breaky …………
Hey Team …. This Sunday March 18th is Marathon number 3 of 12 in 12 in 2012. Come and share a mile or two out on the road with me. It’s going to be a ton of fun. Check it out under the events tab.
Hey Team … Marathon No 2 for 2012 this coming Sun Feb 12th …. check out all the details and maps HERE. Join me for all or part of the course by simply following the link and catch up with me along the way. BYO water and food and be prepared to run very very slow. See ya out there team it’s going to be fun!!
Hey Team …. join me as I run 12 in 12 in 2012. Run with me as we run (walk) 12 Marathons in 12 months in 2012.
Check out the page at https://www.coachjeff.com.au/events-2/12-in-12-in-2012/
Each run route or race of the 12 in 12 will be posted here via a link so you can join me at any point along the way and run a few miles with me.
Run 1 route is http://www.gmap-pedometer.com/?r=5234004