Coach Jeff Podcast #256 – Running Podcast #065 – Mike Leroux Leadville 100

Today we chat with Ultra Runner Mike Leroux after his running of The Leadville 100mile Trail Run and the Coach chats from the road as he runs Marathon No 8 of the 12 in 12 in 2012

The grand slam of Ultra Running – The Western States 100 MileThe Vermont 100 MileThe Leadville 100 MileThe Wasatch 100 Mile 

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. along with the song “Hands on top of the Wheel” by 8 Ball Aitken

Coach Jeff is supported by…………
Infinit Nutrition
Squeaky Cheeks

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment on the blog here at Coach Jeff or at The Running Podcast. Visit us on iTunes and leave your thoughts and a show review …. Follow Coach Jeff on Twitter and on Facebook and YouTube

Coach Jeff Podcast #255 – Wine Chat Podcast #004

Steve “Runner” and “Coach” Jeff  pop their corks and taste some awesome wine across the tubes of the interwebby thing. Today we have Part 2 of “how wine is made”

Music in this episode comes from www.musicalley.com and includes our intro “this life” by Lion OBrien and our outro “glass of wine” by Al Phlipp and the Woo Team ….. along with the song “The Ship Song” by Alun Parry

Be a part of The Wine Chat Podcast community! Please send your wine questions, wine stories etc via comments right here on the site.  Visit us on itunes and leave your thoughts and a show review ….

Find all things Steve Runner HERE
Find all things Coach Jeff HERE

Listen to Steve on The Phedippidations Podcast

Listen to Jeff on The Running Podcast

Listen to Steve on The Intervals Podcast

Coach Jeff Podcast #254 – Running Podcast #064

Today we have a blast from the past as we go old skool and put together a show just like we started with, including listener emails, training tips and hints and of course the Coach gets on the soapbox for a rant about the Barefoot Bandwagon.
We also have a special treat as we chat with Rock Toone and Jeff Good from Squeaky Cheeks

Music in this episode comes from www.musicalley.com and includes our intro “running in cirles” by the band 2AM and our outro “the promised land”  by Ioannis Anastassakis ….. along with the song “We Belong” by the band FM Pilots

Coach Jeff is supported by …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment on the show blog here at The Running Podcast
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook  and YouTube

Coach Jeff Podcast #253 – Triathlon Podcast #102

Today we have a “blast from the past” as we have all your old favourites such as listener emails and comments, training tips and hints and best of all the Coach dusts off the soapbox for a rant about triathlon aero gear and then a special treat as we chat with good friend Murray Verran who is the President of Forster Triathlon Club We chat with Murray about the old Forster Ironman Triathlon and the 2012 Ironman Louisville

Check out the blog of Ian Richardson as he trains for Challenge Wanaka 2013
http://ianjustkeepgoing.blogspot.co.nz/

Music in this episode comes from www.musicalley.com and includes our intro “March” by the band Goodwin and our outro “the promised land”  by Ioannis Anastassakis …..along with the song Eyes Open by the FM Pilots

Coach Jeff is supported by …..
Infinit Nutrition
Squeaky Cheeks
The Sufferfest
Injinji Performance Products

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au

Leave a comment on the show blog here at The Triathlon Podcast
Visit us on iTunes and leave your thoughts and a show review….

Follow Coach Jeff on Twitter and on Facebook and YouTube

Coach Jeff Podcast #252 – Wine Chat Podcast #003

Steve “Runner” and “Coach” Jeff  pop their corks and taste some awesome wine across the tubes of the interwebby thing. Today we have Part 1 of “how wine is made”   This show Steve is tasting a Coteaux d’Ancenis Gamay Rose wine… a brilliant expression of Gamay from the Loire Valley in France.

Music in this episode comes from www.musicalley.com and includes our intro “this life” by Lion OBrien and our outro “glass of wine” by Al Phlipp and the Woo Team ….. along with the song “Terra Nova” by Jim Fidler

Be a part of The Wine Chat Podcast community! Please send your wine questions, wine stories etc via comments right here on the site.  Visit us on itunes and leave your thoughts and a show review ….

Find all things Steve Runner HERE
Find all things Coach Jeff HERE

Listen to Steve on The Phedippidations Podcast

Listen to Jeff on The Running Podcast

Listen to Steve on The Intervals Podcast

Coach Jeff Podcast #251

The Coach chats with Michael Folan and Jason Cheshire from Infinit Nutrition.

Music in this episode comes from www.musicalley.com and includes our intro “bulletproof” by Red Murphy and our outro “the promised land”  by Ioannis Anastassakis …..

Coach Jeff is supported by…………
Infinit Nutrition

Be a part of The Coach Jeff community!
Please send your race reports, stories etc via email to podcast@coachjeff.com.au
Leave a comment on the show blog here at The Coach Jeff Sports Podcast
Visit us on iTunes and leave your thoughts and a show review ….
Follow Coach Jeff on Twitter and on Facebook  and YouTube